Benefits of 5 Star Chinese Massage
Preparation for your appointment
5 Star Chinese Massage supports an evidence informed approach to massage therapy. Our massage therapists use an integrated and intuitive approach during your massage session to help achieve these benefits.
Research supports the following benefits:
• Stress Reduction • Pain Management • Alleviate low back pain and improves range of motion • Supports immune function • Helps athletes of any level prepare for and recover from strenuous workouts • Reduces stiffness and supports flexibility • Minimizes symptoms of mild depression and anxiety • May reduce scar tissue density • Supports recovery of injured, tired, and overused muscles • Soothes the nervous system. • May enhance availability of “feel good” neuro-transmitters • Relieves tension headaches • May support normal fluid movement in the body
 As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. |  Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. |  Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. |
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 Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. |  Trigger Point Performance Therapy makes it easy to take care of your body. Restore and maintain natural ease of movement with Trigger Point. |  The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). |
 Our concentrated therapy combines a customized, full-body massage with warming and cooling thermal products to provide deep muscle pain relief from injuries and chronic conditions. |